What is Empower Boxing™?

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These combinations and warm ups/cool downs are the core of Empower Boxing™. Empower Boxing™ is so popular because, unlike martial arts schools, it is results focused rather than skill focused. Class members are trained in real boxing, kick boxing, and MMA conditioning without any physical contact.

They get fighting fit without getting hit. Contact us today to find out how to offer Empower Boxing™ in your facility.

Empower Boxing™ is perfect for health clubs, fitness centers, gyms, martial arts schools, community centers, and churches that would like to create a steady stream of income providing a valuable service in helping people gain rapid results.

Empower Boxing™ was created to focus on one solitary goal; Get You Results Fast!

Empower Boxing™ is not about sparring, getting hit, belts, uniforms, bowing, or ritual. It’s about empowering you to gain control of your mind and body. Our classes are fast and furious because you are moving non-stop for 50-60 minutes depending on the class.

We offer three main classes plus our kids program. You are welcome to mix and match as you like. Remember, none of these classes contain sparring or striking at anyone else.

We also have private training and specialized seminars on sparring, self-defense and other related programs for those interested in expanding their knowledge.

This class includes punching, knee strikes, and elbows, but no kicking. This is ideal for people who lack flexibility or have little interest in learning how to kick.

This is more challenging than our boxing class because kicking takes far more effort than punching. Kicking adds an athletic challenge and variety to the class plus kicking shapes your legs so if you’ve ever wanted the legs of a dancer, kicking will sculpt them for you.

This is our toughest class. It includes kickboxing plus fun, but exhausting MMA related moves that have you interacting in a different way with the heavy bag and on the ground.

The Empower Boxing™ System is unique because it is easy to learn and fun, making it perfect for children. But make no mistake; our students learn excellent self-defense skills starting with how to avoid confrontation and non-violent conflict resolution. For improving performance in sports and school, or instilling virtues that society wants, Empower Boxing™ is the right choice for your child.

Your Empower Boxing™ club is more than just a fun way to get in great shape. It’s a source of powerful motivation in all areas of life.


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